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Sophia Innerlight is an insightful mental health speaker and spiritual wellness coach. With a deep understanding of the mind-body-spirit connection, Sophia guides audiences on a journey of self-discovery and inner healing. Her talks blend psychological insights with spiritual wisdom, empowering individuals to embrace their authenticity and live with purpose.
Articles
A Forgotten Black Founding Father
The Atlantic
The Atlantic
The four kinds of truth America needs to pursue reconciliation
The Washington Post
The Washington Post
The Flawed Genius of the Constitution
The Atlantic
The Atlantic
Along this path lies hope
Pulitzer Centennial Keynote
Pulitzer Centennial Keynote
Awards
2020 John W. Kluge Prize for Achievement in the Study of Humanity
2017 Democracy Fellow, Social Science Research Council
2017 Honorary Fellow, King’s College Cambridge
2015 Heartland Award, Nonfiction, Our Declaration
2015 Francis Parkman Prize, Our Declaration2015 Zócalo Prize, Our Declaration
Books
From Struggle to Strength: A Journey of Healing and Growth
The Resilient Mind: Empowering Strategies for Mental Wellness
Minds Unveiled: Navigating the Path to Mental Well-being
Breaking the Silence: Stories of Triumph in Mental Health
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